Saturday, 8 October 2011

US fugitive starts legal fight against extradition (AP)

LISBON, Portugal ? The lawyer for captured American fugitive George Wright on Thursday filed his arguments in a Lisbon court against the 68-year-old's extradition.

The U.S. is trying to extradite Wright to serve the remainder of his 15- to 30-year sentence for a 1962 murder in New Jersey. Wright had served more than seven years before breaking out of prison in 1970 and had been on the run for four decades until his arrest in rural Portugal last week.

Lawyer Manuel Luis Ferreira contends that Wright is now a Portuguese citizen and should be allowed to serve the remainder of his sentence in Portugal, where his wife and two grown children live.

"At the heart of my argument is that he's Portuguese and he has a Portuguese family," Ferreira told The Associated Press.

Wright became a Portuguese citizen called Jose Luis Jorge dos Santos in 1991 after marrying a Portuguese woman, Ferreira said.

Wright's new identity was given to him by the West African nation of Guinea-Bissau, a former Portuguese colony, when it granted Wright political asylum in the 1980s and that was accepted by Portugal, according to the lawyer.

Ferreira told the AP he delivered almost 100 documents to the court Thursday, the deadline for his submission.

He said the case touches on many issues, "such as the penal code, constitutional rights and the (international) convention on human rights."

He said he couldn't reveal more details due to confidentiality laws governing court cases in Portugal.

The judge will now ask lawyers for the U.S. for its counter-arguments and may call witnesses before announcing his decision in coming weeks. The decision can be appealed to higher courts.

Wright broke out of Bayside State Prison in Leesburg, New Jersey, on Aug. 19, 1970. He was also part of a Black Liberation Army group that hijacked a U.S. plane to Algeria in 1972, the FBI says.

Source: http://us.rd.yahoo.com/dailynews/rss/europe/*http%3A//news.yahoo.com/s/ap/20111006/ap_on_re_eu/hijacker_fugitive_captured

sand dollar just dance 3 just dance 3 cliff lee cliff lee hank williams jr hank williams jr

Tackle Militants? Pakistan is More Likely to Make Peace With Them (Time.com)

Anyone watching local TV in Pakistan could be forgiven for thinking Pakistan was girding for war with the United States. But it's peace the Pakistani military is seeking ? albeit peace with some of America's enemies based on Pakistani soil.

The nationalist chest-thumping on a popular news channel in Lahore recently was not atypical of the belligerent climate that has greeted the latest round of accusations from Washington. Viewers were treated to a series of images of Pakistan's armed forces, with a stirring martial soundtrack. "O infidels," a voiceover declared over images of Admiral Mike Mullen and Defense Secretary Leon Panetta, "you have defied this nation." Outgoing Joint Chiefs of Staff Chairman Mullen was singled out for accusing Pakistan's top spy agency, the Directorate for Inter-Services Intelligence (ISI) of being the power behind the Haqqani network that struck the U.S. embassy in Kabul. Panetta was being chided for vowing that the U.S. would no longer put up with Pakistan's alleged coddling of jihadists. (Video: Command Post: Pakistan After Bin Laden)

The latest accusations out of Washington were viewed in Pakistan as a prelude to U.S. action on Pakistani soil. Some feared war was approaching; more extreme types even invited the prospect. In the southern port city of Karachi, members of the ruling Pakistan People's Party demonstrated in front of the U.S. consulate. Religious parties held rowdier protests in the capital. Some fifty "scholars" from the supposedly moderate Barelvi sect of Islam issued a joint fatwa, urging "jihad" against the U.S. in the event of any perceived aggression. Jitters wiped away a billion dollars worth of equity from the Karachi stock exchange. And genuinely moderate voices, warning against a confrontation with Washington, were marginalized or attacked as "stooges", as willingness to rattle sabers at the U.S. was made a test of patriotism.

Tensions have cooled slightly since Washington made clear it has no plans for unilateral action on Pakistan's soil. U.S. officials have even suggested Mullen had "overstated" what the U.S. believes about ISI links to the Haqqani network. "Sometimes there are periods of high emotion," says a senior U.S. official, referring to Mullen's very blunt criticism of Pakistan. Pakistan's political and military leadership united last week to warn against any violation of its "sovereignty" or "territorial integrity". At the same time, however, they were happy to leave the door open. While two nominal allies have drifted further apart, neither side seems prepared to altogether sever the alliance. "They will probably try and salvage the relationship to the point where the minimum interests are served," says retired Lieut. Gen. Talat Masood, an analyst.

In that spirit, Pakistan's political and military leadership have said they intend to pursue policies more independent of the U.S. Controversially, they have decided to put a halt to future military offensives against militants on Pakistan's soil. Invoking John Lennon, the joint declaration claimed that the military's guiding principle when dealing with the militants would be, "Give peace a chance." As a result, the government is now looking to enter a series of peace deals with Pakistani militants in the Tribal Areas, urged on by army chief Gen Ashfaq Parvez Kayani and right-wing politicians, but likely to alarm Washington. The shift in national strategy, if implemented, dashes long-sustained U.S. hopes of Pakistan taking on the Haqqani network and other militant groups that attack U.S. and NATO troops in Afghanistan from North Waziristan. "What we are seeing is the army converge with the political right," says Masood. "They haven't given any thought to how peace deals have worked out in the past." (Photo: NATO Oil Tankers Attacked in Pakistan)

Pakistan denies any link to the Haqqani militants who mounted the attacks in Kabul. But while there are doubts over whether the ISI provides "material support" to the Haqqanis, even Pakistani military officials privately concede the group is allowed to operate freely inside Pakistani territory, where they have a "logistical base", and some of the clan's members are based in Pakistan's cities. While former Prime Minister Nawaz Sharif pierced the silence by suggesting, in response to the U.S. allegations, that "there's no smoke without a fire", the Pakistani military's public standing has been bolstered by challenging the U.S. claims.

If anything, despite Panetta's vow to change the game, the latest episode reveals just how limited are the options available to Washington. Banging on the table and demanding action against the Haqqanis hasn't worked. Veiled threats that the U.S. might act directly against the Haqqanis on Pakistani soil appears only to have united Pakistan's political and military leadership against Washington. That leaves intensified drone strikes, but the CIA appears so far to have avoided targeting the Haqqanis in large towns such as Miranshah, for fear of inflicting civilian casualties. That consideration may now change. Drone strikes may be more palatable to Pakistan's generals than "boots on the ground".

There may be another option, however. Until now the U.S. has deemed the Haqqanis "irreconcilables" in respect of its own efforts to engage with the mainstream Taliban leadership in search of a political solution to the war in Afghanistan. But it seems Washington may also be prepared to talk to them. Earlier this year, with the help of Pakistan, the U.S. opened a secret backchannel with Ibrahim Haqqani, a brother of militant leader Sirajuddin Haqqani. When Gen Kayani said in a statement, "Admiral Mullen knows fully well which all countries are in contact with the Haqqanis," he was referring to that line of communication.

"If we can bring in the Haqqani network, that works," says a senior Pakistani official. "But will we? Can we?" Many doubt Pakistan's ability to persuade the Haqqanis to take any course other than violence ? and that could prove a big problem for Pakistan. Already, the Afghan government is voicing suspicions of the group and Pakistan's involvement in the recent assassination of former Afghan President Burhanuddin Rabbani. If there are further major attacks in Kabul, the U.S. may find it difficult to maintain the forbearance that has prompted it in recent days to dial down tensions with Pakistan. And that gives those looking to break U.S.-Pakistan ties both the incentive and the means to provoke a new crisis.

(Why We're Stuck With Pakistan)

View this article on Time.com

Most Popular on Time.com:

Source: http://us.rd.yahoo.com/dailynews/rss/world/*http%3A//news.yahoo.com/s/time/20111006/wl_time/08599209611400

oc professor professor zanzibar arizona state university nsa fsi

Fitness Equipment Monopoly and the Fitness Exercise Dogma in ...

When looking for fitness equipment and fitness exercise advice do you automatically tap in the nearest keywords to your online fitness equipment search? Do you type in the name of a major online exercise equipment department store? Have you bookmarked an exercise equipment store(s) and fitness exercise websites? Do you go to YouTube for your fitness exercise tips and see how the equipment is being demonstrated?

As you have probably witnessed when searching for the exercise equipment the same brands seem to surface time and time again. If you paste in a name of a well-known brand of fitness exercise equipment, you will view the nominally selected online fitness equipment stores. Stores that offer that choosen model/make. This does not necessarily mean that these first few pages of exercise equipment stores are the only stores which offer that model/make. Furthermore, this does not mean that this piece of fitness exercise equipment is at the friendliest price shown on these first top pages of online fitness equipment.

The major online fitness equipment stores with the monopoly have done good to get the high search engine listings for the correct keywords. Not many of us want to allocate too much time sifting through endless websites of online fitness equipment and fitness exercise products to find that all important online fitness equipment store. The crux of the matter is that there are many top quality bespoke online fitness equipment stores that will probably offer the exercise equipment you require at comparable prices. Moreover, this will often be with added benefits, specialist stock-lists of branded fitness equipment and fitness exercise materials.

Where is the top place to search for fitness exercise materials? Not too much fitness exercise material is completely free! What links are you expected to tap on? Are the people showing the exercise equipment and fitness exercise features professionally trained? There are some very good ?free? tutorials demonstrating the latest fitness equipment and fitness exercise routines, just keep an open mind about the fitness exercise dogma. Gather as much information as you can and disregard anything that does not have your best interests at heart. Compare the treadmill, cross trainer, rowing machine and exercise bike to a Pilate?s machine, yoga equipment, multi-gym and gym ball then decide which of the top online fitness equipment stores give you the top options and deal. When you locate your Fitness Equipment plethora you will not need to ?Pass-Go?.

Alexander W. is an Independent Fitness Equipment reviewer

Source: http://www.eu-kotisohvalla.net/fitness-equipment-monopoly-and-the-fitness-exercise-dogma-in-online-fitness-equipment.html

colt mccoy plane crash plane crash lake powell reno nevada texas longhorns texas longhorns

Friday, 7 October 2011

Marriage & Relationships, Second Chance Romance How To Win ...

Kate Winslet On Her Divorce - The Frisky

Celebrity Gossip, Relationship Advice, Beauty and ... relationships. breaking up; dating; friendship; getting married ... Kate Winslet Talks Marriage and Children with Lots ...

It's over: Blake Lively and Leonardo DiCaprio split after five ... - Daily Mail

They hit the relationship ground running, enjoying a whirlwind romance filled with exotic ... Does a disastrous first marriage make your ... Suzuki SX4 Win 1 of 6 amazing prizes ...

Seth Rogen - Newlywed Seth Rogen 'Doesn't Want Children' - Contactmusic.com

... 01Oct11), and Rogen is keen to enjoy his marriage without ... Kristen Cavallari And Jay Cutler Reignite Romance? ... Festivals; Games; Fun; Win Win Win; Press Releases

Jennifer Aniston Has A New Ring ? Is She Secretly Engaged To ... - Hollywood Life (blog)

... Justin Theroux have had a whirlwind romance, and it ... Brad?s New Dig At Jen: Calls His Relationship With ... Aniston Reacts To Brad Pitt Dissing Their Marriage!

Katie Price dumped Penna over lack of sex - Hindustan Times

Katie-Leandro's marriage plans ... Penna that their seven-month romance was over. ?They haven't had a sexual relationship ... Three US-born scientist win ...

Breaking Out of Black and White Thinking - Huffingtonpost.com

He cannot locate his altitude position in relationship to the ... Life Style created by Elle_Win ... For .5 Million To Defend Law Barring Same-Sex Marriage

Mel B: 'I didn't feel pressure to lose weight after Madison' - Digital Spy

... Play & Win ... this time, saying: "I had a rocky marriage with Phoenix's dad. The relationship ... Ewan McGregor, Eva Green in romance drama

Win 0 in Dare to Wear Giveaway - Sheknows.com

Marriage, Dating & Relationships; Couple Time & Romance; Single Girls? Guide ... win the 0 Dare-to-Wear Giveaway for your chance to win a ...

Mary Archer: 'There are worse things in life than adultery? - Daily Telegraph

Mary Archer talks about her recovery from major cancer surgery ? and explains why her marriage to Jeffrey Archer has survived 45 'topsy-turvy? years.

PIC: See Bachelor Pad's Holly Durst's Engagement Ring! - omg! on Yahoo!

Kristen Stewart's Straightforward Relationship Advice Crush ... Michael Stagliano, says she knows her sudden romance ... I've always been afraid of marriage and now I can't ...

Source: http://best.onyourweb.info/database/348-marriage-relationships/47607-marriage-relationships-second-chance-romance-how-to-win-your-ex-back.html

girl with the dragon tattoo trailer girl with the dragon tattoo trailer gop debate parks and rec facebook announcement dennis the menace mitch daniels

Slurring Jackson aimed to build hospital for kids

Dr. Conrad Murray sits in court during his trial in the death of pop star Michael Jackson in Los Angeles, Tuesday, Oct. 4, 2011. Murray has pleaded not guilty and faces four years in prison and the loss of his medical license if convicted of involuntary manslaughter in Michael Jackson's death. (AP Photo/Mario Anzuoni, Pool)

Dr. Conrad Murray sits in court during his trial in the death of pop star Michael Jackson in Los Angeles, Tuesday, Oct. 4, 2011. Murray has pleaded not guilty and faces four years in prison and the loss of his medical license if convicted of involuntary manslaughter in Michael Jackson's death. (AP Photo/Mario Anzuoni, Pool)

Deputy district attorney David Walgren holds Dr. Conrad Murray's phone which was entered as evidence during Murray's trial in the death of pop star Michael Jackson in Los Angeles, Wednesday, Oct. 5, 2011. (AP Photo/Mario Anzuoni, Pool)

Defense attorney Ed Chernoff, right, holds an intravenous line as he questions prosecution witness Sally Hirschberg during Dr. Conrad Murray's trial in the death of pop star Michael Jackson in Los Angeles, Wednesday, Oct. 5, 2011. (AP Photo/Mario Anzuoni, Pool)

Pop star Michael Jackson lies dead on a gurney in this evidence photo projection at Dr. Conrad Murray's trial in Los Angeles, Wednesday, Oct. 5, 2011. (AP Photo/Mario Anzuoni, Pool)

Deputy district attorney David Walgren stand below part of the transcript of a recording of Michael Jackson on Dr. Conrad Murray's phone shown on this evidence projection screen during Murray's trial in the death of pop star Michael Jackson in Los Angeles, Wednesday, Oct. 5, 2011. (AP Photo/Mario Anzuoni, Pool)

(AP) ? Six weeks before Michael Jackson died, his doctor recorded the semi-comatose superstar mumbling what might have been his farewell address to the world.

In a slow, slurred voice, clearly under the influence of sedatives, Jackson spoke about leaving a performance legacy bigger than Elvis or The Beatles, and building a fabulous hospital for children with proceeds from his highly anticipated "This Is It" comeback concerts.

"Elvis didn't do it. Beatles didn't do it. We have to be phenomenal." Jackson is heard saying on the tape.

Jackson, known for donating huge amounts to children's charities, said his vision was driven by his love of children. In his ramblings, he envisioned the hospital would be big enough to aid a million children, with a movie theater and game room.

"That will be remembered more than my performances," he says. "My performances will be up there helping my children and always be my dream. I love them. I love them because I didn't have a childhood ... I feel their pain. I feel their hurt. I can deal with it."

The full tape of the May 10, 2009, soliloquy by Jackson was played for the first time Wednesday during the involuntary manslaughter trial of Dr. Conrad Murray. A portion of the recording was played last week during the prosecution's opening statement.

The more than four-minute audio recording was found on Murray's cell phone by forensic digital expert Stephen Marx. There was no indication why Murray made the recording.

With Murray murmuring agreement, Jackson referred to the children of the world as "angels" and said, "God wants me to do it. I'm gonna do it, Conrad."

Murray replied, "I know you would."

And, as he had done long ago with his Neverland ranch, he spoke of a place to raise children's spirits. "They're sick because they're depressed," he said.

The tape was played by prosecutors to show that Murray knew for weeks how Jackson was reacting to heavy sedatives the doctor was administering to help his patient sleep.

Toward the end of the recording, there is a period of silence before Murray asks, "You OK?"

Eight seconds pass then Jackson mumbles, "I am asleep."

Marx, an investigator with the Drug Enforcement Administration, testified Wednesday that he retrieved another recording from Murray's phone and other files that showed he was busy e-mailing, texting and handling messages about insurance for Jackson's concerts during the time the singer was believed to be under the influence of the powerful anesthetic propofol.

Authorities contend Murray gave Jackson a lethal dose of the drug and other sedatives in Jackson's bedroom on June 25, 2009. Murray's attorneys say Jackson gave himself the fatal dose.

Prosecutors claim the doctor was too distracted to give his patient adequate care and allowed him to die on his watch.

Murray has pleaded not guilty. He could face up to four years behind bars and the loss of his medical license if convicted of involuntary manslaughter.

One voicemail message left for Murray came from Jackson's late manager, Frank Dileo.

"Dr. Murray, it's Frank Dileo," he was heard saying on the June 20, 2009, voicemail. "I'm Michael's manager. I'm the short guy with no hair.

"He had an episode last night. He's sick," Dileo says. "I think you need to get a blood test on him. We 've got to see what he's doing."

In the days ahead, the jury will hear from Murray himself, though it will be through a more than two-hour interview that police conducted with the doctor two days after Jackson's death. The defense has not said whether Murray will take the stand.

In later testimony Wednesday, coroner's investigator Elissa Fleak described what she found in Jackson's bedroom hours after the singer's death. The items included prescription medications and a small, empty vial of propofol discovered by the singer's bedside.

Deputy District Attorney David Walgren held the vial between his thumb and pinky finger before showing it to Fleak and jurors on a projector.

Fleak said she and other investigators returned to Jackson's home four days later and recovered several bags from his closet that contained other bottles of propofol, including one that had been placed inside an IV bag. Some bottles were full, others were partially empty.

Authorities say the return trip was prompted by details Murray offered to detectives during the interview on June 27, 2009, that will be played for jurors in the coming days.

Walgren removed 37 bottles of propofol and other medications from evidence bags, labeled them with exhibit numbers, and placed them on the edge of the table where prosecutors sit.

By the end of the afternoon, the bottles formed two long rows on the table directly in front of jurors.

Fleak also identified a graphic photo of Jackson's lifeless body in a hospital gown that was shown on a large courtroom screen.

His brother, Jermaine Jackson, broke down and wept quietly, wiping his eyes with tissues. At the afternoon break, he left court and didn't return.

Walgren, his hands swathed in latex gloves, showed the witness and jurors 63 separate pieces of evidence from the bedroom, including what was described as medical debris stashed in three separate bags in a closet.

The items included torn packaging from IV bags, syringes and needles, catheter tubing and bloody pieces of gauze.

One small duffel bag decorated with a polka dot bow was marked, "Baby Essentials." It contained propofol, the drug Jackson referred to as his "milk."

___

AP Entertainment Writer Anthony McCartney contributed to this report.

___

McCartney can be reached at http://twitter.com/mccartneyAP

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/4e67281c3f754d0696fbfdee0f3f1469/Article_2011-10-05-Michael%20Jackson-Doctor/id-b67dc49130cf4034a412ff74cda51f20

randall cobb janet jackson brooklyn decker palladium king arthur king arthur september 11 2001

Thursday, 6 October 2011

The Convenience Of Using Home Fitness Programs | | Health ...

The preference to get in shape and stay in shape without going to the gym is not a new concept. This is because gym membership fees have become very expensive these days and the need to look for alternative and more cost efficient methods to get healthy and stay fit has also increased. As such, home fitness programs such as p90x have become very popular among hundreds of health and fitness enthusiasts all over the world these days. Buying a set of these fitness DVDs and doing the workouts at home is by far a more beneficial option than going to an actual gym. First of all, there are no more gym membership fees that you are going to have to worry about; fees that you are not going to be able to make most out of, anyway. You can also regularly do the exercises since you don?t have to drag yourself to the gym every day and just do the work out at home.

And instead of spending thousands of dollars on home gym equipment, it may be a good idea to opt for a hoe fitness training program instead. First, home gym equipment are expensive; and apart from making the initial investment, you are still going to have to spend money on maintenance and repair costs if the equipment needs it. And when you buy home fitness programs like the insanity workout, you would not have to worry about these expenses. What?s great is that these fitness training DVDs can provide you an extreme, full body workout and see results in such a short time which is something that will not be possible if you use home gym equipment.

Another reason why these home fitness programs are popular is that they are easy to find and buy. It is also very easy to find trustworthy online dealers such as EXTREMEFITNESSPLANS.COM where you can buy high quality, effective, safe and very affordable home health and fitness training programs. When you buy home gym equipment, you are going to have to spend a lot of time and effort in finding and buying the products you need and well, not a lot of people are exactly keen on doing this. To buy home fitness programs, all you need is a computer, an internet connection and a comfortable chair to place your orders and pay for it. You do not have to go out of your house to pick up anything since the DVDs are going to be delivered to any address you specified.

Related posts:

  1. Proform Train Bikes ? Residence Fitness Equipment
  2. Learn How To Enjoy And Absolutely Profit From The Ultimate Cardio Workout And Fitness DVD Program
  3. Zumba Fitness Whole Physique Transformation System DVD Set Review:best Options, Pros And Cons And Customer Evaluations
  4. How To Run A Fitness Boot Camp
  5. Fitness Equipment Review: The Vivotion Tornado Dual Action Air Cross Trainer

Source: http://prelco.net/general/the-convenience-of-using-home-fitness-programs/

oakland raiders blaine gabbert wes welker diana nyad diana nyad vikings bears packers

The Pioneer Spas: The Oaks at Ojai | SpaFinder Club Spa

By Shari Rosenberg | October 4, 2011

?

For years we?ve been completely charmed by this down-to-earth, Southern California gem, located in the healthy-minded valley town of Ojai. The Oaks has been welcoming guests for over three decades with its top-notch nutritional and fitness programs and spa treatments. We also love how new habits are forged here?affordably.

?

Sheila Cluff V Sit 1978 300x239 The Pioneer Spas: The Oaks at OjaiSheila Cluff, health advocate, former competitive ice-skater, and 75-year-old grandmother of seven, is the ever-vibrant founder of the The Oaks at Ojai, who in 1977 realized her vision of a spa focused on the cultivation of optimal health, nutrition, exercise and relaxation. According to Cluff, her goal was for it to be a place to ?get people started, get results, and move them on.? At the time, there were only a few spas in the U.S. ?Now guests benefit from the knowledge shared by the staff?s many years of experience.

?

Sheila Cluff 80s Aerobics PalmsSpa 300x240 The Pioneer Spas: The Oaks at OjaiIn fact, the intimate Oaks at Ojai has been called a ?teaching spa? and true to its reputation, Cluff says even after just three days at the spa, guests discover they?ve learned a great deal about living healthier. Working against the common desire for a quick fix, she and the staff create an atmosphere of patience with one?s self. ?We all would like instant fitness; we convince people there?s no such thing,? she says.

?

The Experience?Accessible to Many

In addition, the cost of a stay at Oaks is made relatively affordable so it is within reach to all, not just the wealthy. Acknowledging this, The Wall Street Journal and SpaFinder?s Readers? Choice Awards have named Oaks at Ojai one of the best values for spa, for dollar spent. Whether the guest is a young schoolteacher, a stressed-out, middle-aged lawyer, or a retiree with time and money to spare, all types of people can benefit from the program Cluff and her staff have created.

OaksatOjaiFitness 34 029 300x199 The Pioneer Spas: The Oaks at Ojai501 300x222 The Pioneer Spas: The Oaks at OjaiPalms Workout 19881 300x236 The Pioneer Spas: The Oaks at Ojai

And it is a program that has evolved over the years. When spa vacations first became popular, Cluff says, the spa consumer ?wanted us to starve them,? by consuming merely 700 calories per day. Within the first two years of its founding, The Oaks changed this philosophy: guests could count on an increased caloric intake and not ?be punished with exercise.? The spa now provides a food plan consisting of three meals daily plus snacks and beverages. Many meals also feature locally grown fruits, veggies, poultry and fish, plus herbs and natural foods plucked straight from the spa?s own garden.

?

OaksatOjaiFitness 34 037 Suggested 300x200 The Pioneer Spas: The Oaks at OjaiHiking, Biking and Trailblazing

In the competitive spa world, destinations must appeal to an ever-changing spa consumer. Cluff says, years ago, vacationers were hard pressed to find a hotel or a cruise ship with a basic fitness center, and ?yoga was something that people did in the Himalayas.? Now, she actively observes, you can hardly find a hotel without a fitness program. Always featuring an emphasis on exercise, The Oaks now offers over a dozen fitness classes a day, including yoga (since its inception) and advanced yoga to safely challenge guests even more.

?

Body Awareness w Sheila Cluff circa 80s 188x300 The Pioneer Spas: The Oaks at OjaiCluff is a true fitness pioneer, after all, introducing aerobics to the world in the 1950s by its original name, ?cardiovascular dance.? Currently at The Oaks, Cluff says, there?s a ?trend toward lifestyle fitness?hiking, cycling, roller blading, wall climbing?getting out in nature, enjoying nature.? There is no longer a mindset of ?fitness as punishment.? The Oaks has met this demand with the constant crafting of new programs, in addition to activities that get its guests out into nature and feeling good, like walks to a lavender farm or local animal shelter. ?Oaks also offers a specialist in private hiking, who knows all of the best area trails?from six miles to 20 miles.? ?People book a private hike like you book a private massage,? Cluff says.

?

In addition to pioneering an experience focused on optimal health and wellness, Cluff originally sought to offer comprehensive relaxation treatments in ?a feel-good venue so it could become part of mind-body-spirit connection.? ?Health is foremost part of our philosophy,? Cluff says. And she?s certainly helped open the door to health for many.

?

Our 25th Anniversary Celebration continues with more Spa Nostalgia Slideshows >


?

?

?

Tags: affordable spa, cardiovascular dance, oaks at ojai, Ojai, Sheila Cluff, The Oaks

Source: http://clubspa.spafinder.com/25th-anniversary/pioneer-spas-oaks-ojai/?utm_source=rss&utm_medium=rss&utm_campaign=pioneer-spas-oaks-ojai

beanie wells west virginia football west virginia football alec baldwin alec baldwin erin brockovich lsu